Mental Health & Wellness

Mental Health & Wellness Zoom Workshops for 2025

Join nursing students across the state for an hour of interactive self-care with guest presenters sharing their insights, tips, and practices to reduce fatigue and burnout as students and in our soon-to-be nursing profession. It's never too early to start forming good, healthy habits of self-care.

Click the links below to register for the upcoming events.

Mental Health Event: Come As You Are

Date: Saturday, September 27th

Time: 10am - 11am

Mental Health Event: Mindful Breathing, Meditation & Compassion Practice for Nursing Students

Date: Saturday, October 18th

Time: 10am - 11am

Miss a Mental Health Session? Catch up and watch the sessions below:

Managing Stress Through Somatic Work

April 26th, 2025

Rewire Your Mind: Practical Stress Management for a Joyful Life

March 22nd, 2025

Reconnect with Your Why and Trust Your Intuition

November 2nd, 2024

Coping with Stress in Nursing School Through Self-Compassion and Spiritual Well-Being

September 21st, 2024

Boundaries and Balancing Work-life and School for Nursing Students

August 31st, 2024

CNSA Mental Health Project

CNSA Board 2020 - 2021